Ummm I am actually stuck on this one, the last 2 rounds i have stank when it came to achieving goals so i guess you could say I am more scared then stuck ...
I find myself obsessing over the scales when i put a KG target down and to be honest I do not no how many kgs I want to lose, I know I am never going to be a twig and to be honest i do not want to be.. I love my curves, just dont want to be TOO CURVY!!
And running.. this for me has been an interesting one for me... I put down.. OOOO I want to run 5kms without stopping but deep down when i think about it... I don't really want to.. to be honest I couldn't care less about running.. I have never enjoyed it and 12months down the track on my healthy me journey.. I still don't enjoy it.. So i am not putting this down any more...
This round I am listening to Mish and sticking to the SMART rule....... with a big emphasis on the R
No more fluff, no more putting it down coz i think thats what I should be doing.... I need to be more REALISTIC in my goals...
Sooo I have put down a few.. not to many as I am still a little "Stuck"
1 Months lose 3 kgsrun 1 km without stopping1 - 1 1/2 cms off each arm1 - 1 1/2 of waist1 1/2 - 2 cms of hips1 - 2 off bust
3 Months lose 10kgs2 - 3 cms off each arm2-3 of waist4-5 cms of hips3-4 off bust
6 Months
lose 15kgs
Teach FIRST zumba class
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