I have been told on occasion that I am a control freak, well so what if I am. Just coz I want to be organised and life to be organised doesn't make me a bad person...
So with my control freakishness in full swing i am planning out my next 3-6 months worth of exercise, it is not an air tight schedule just some options that I refer to should I forget.
A few main activities I do on a regular basis are Gym Classes, Dancing, Personal Training and Bootcamp. So blow is a list of the times they are all on and if one is not on (due to school holidays etc then ill pick up another activity). I am thinking Friday will be my day off as there really isn't much on that day that I enjoy doing... but i do need to slot my PT in there somewhere...
Some fitness related goals I have sent from now until the end of June.
- Attend 2 (possibly 3) Pump Classes a week
- Walk/Jog 14ks at the runforkids event in April
- Complete c25k
No comments:
Post a Comment